“In 2019 we have worked harder than ever before on ‘prehabilitation’ – getting the body ready to perform so there’s few chances of injury, higher performance levels, more ability to get the body to move properly.”
BBC article
“In 2019 we have worked harder than ever before on ‘prehabilitation’ – getting the body ready to perform so there’s few chances of injury, higher performance levels, more ability to get the body to move properly.”